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Juices and Smoothies (Pyramid Paperbacks) ISBN: 0600608433 ISBN13: 9780600608431 Juices and Smoothies (Pyramid Paperbacks) By: Hamlyn ; Nikoli Publisher: Hamlyn Format: Paperback Our Price: 5.99

  Table of contents:

Over 150 nutritious juices and smoothies - Juices and smoothies are packed with health-giving properties and can help combat ailments such as asthma and high blood pressure, as well as insomnia and hangovers - Quick and easy to prepare, each juice is guaranteed to boost health and vitality - Each juice and smoothie is accompanied by nutritional analysis detailing the vitamin, mineral and calorie content


Contents:

Classic smoothies
- tropical teasers
- veggie juices
- citrus juices
- breakfast in a glass
- here's to good health
- hi-energy boosters.


Brief Description:

Each juice and smoothie described in this book is accompanied by a nutritional analysis that describes the mineral, vitamin and calorie content. Quick and easy to prepare, each juice is guaranteed to boost health and vitality.

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