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Dr Gillian McKeith's Shopping Guide: How, Where and Why to Shop Healthily ISBN: 0718149548 ISBN13: 9780718149543 Dr Gillian McKeith's Shopping Guide: How, Where and Why to Shop Healthily By: Gillian McKeith Publisher: Michael Joseph Ltd Format: Paperback Our Price: 6.29 Discount: 10% RRP: 6.99

  Table of contents:

This work is a handy guide to shopping for the Dr. Gillian healthy eating lifestyle including: a brilliantly helpful food star system; a 'No-go' food reminder in case you wander into the snack aisles; and tips on how to incorporate the more unusual veggies and beans into your everyday diet, go organic without breaking the bank, and, eat healthily on the run.


Brief Description:

A guide to shopping for the Dr Gillian healthy eating lifestyle. It includes: a helpful food star system; a 'No-go' food reminder in case you wander into the snack aisles; and tips on how to incorporate the more unusual veggies and beans into your everyday diet, go organic without breaking the bank, and, eat healthily on the run.

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