Index | Next Record | Browse
For Pricing and Availability Click Here

Overcoming Low Self-Esteem (Overcoming S.) ISBN: 1849010684 ISBN13: 9781849010689 Overcoming Low Self-Esteem (Overcoming S.) By: Melanie Fennell Publisher: Robinson Publishing Format: Paperback Our Price: 9.34 Discount: 15% RRP: 10.99

  Table of contents:

Melanie Fennell's Overcoming Low Self-Esteem is a classic of self-help literature, winning acclaim for its practical and user-friendly approach and now recommended on the National Health Service's self-help scheme known as Books on Prescription . This book will aid readers to understand their condition and with this knowledge enable them to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better. The book explains the nature of low self-esteem and self destructive thinking. It contains a complete self-help programme and monitoring sheets. It is based on clinically proven techniques of cognitive therapy.


Brief Description:

Explains the nature of low self-esteem and self destructive thinking. This book contains a self-help programme and also monitoring sheets.

For Pricing and Availability Click Here

Static Book Details Page - Click Here to go to BookFellas Book Store Home Page